My Health Buff Mum-in-Law

Last year, Mama asked her son (hubby) if he can buy her a life fitness treadmill. We know how health conscious Mama is, so hubby bought her one. We really thought she will not use it because we know it’s tiring to exercise, but then when we went home last month and stayed with them in the province, we’ve seen how passionate she was in using it. She even wears sweat suit everytime she walks/runs in her treadmill. Too bad I wasn’t able to take a picture of her, but I know you’re getting the picture. She’s already 62, by the way.

pap smear anyone?

A yearly pap smear is important, it can detect cervical cancer early on. Recently I went to my gynecologist for my yearly pap smear…I laid on my back, with my behind on the edge of the exam table (which I noticed was brand new and really comfortable lol) with my knees bent and feet on stirrups.  It was a little uncomfortable but it was done fast and besides I know the importance of this annual routine. It sure can save the lives of us women.

Is This It???

I just posted about the muscle magic my cousin was talking about. Then upon browsing the web, I’ve encountered this powder called creatine so I thought, maybe this is it!

There are some serious side effects so I’m just hoping that he had researched about this thoroughly. It works, I know! Because if taken properly, it can really help tone a man’s body.Wishing you much luck, dear cuz! I know you’re reading!

Tags: muscles